Kent Athletic & Wellness Center opens its facility to certified instructors who are independent contractors for classes such as Vibe and Ballet. Classes can be taken by members, non-members and visitors to the Center.
fees; calendar view of schedule

Please be sure to check with your instructor as to their specific holiday closings and schedule and check our alerts page for any scheduling changes due to weather, sickness, etc.

Weights & Step/Stability Ball/Instructor's Choice

Low impact cardio with a concentration on abs and legs; Instructor's Choice - total body workout…always cardio, weights, and abs.
Instructor: Patti Webb
M, W, F/8:30-9:30 am

Body Sculpting

Designed to sculpt, slim, and improve muscular fitness; this one and a half class begins with a warm-up of rhythmic limbering, followed by toning and strengthening work with light weights and mats, ends with a stretching cool down.
Instructor: Sarah Smith-Putman
M/F/9:35-11:00 am

Core Yoga

A yoga styled class concentrating on strength and sculpting the core; abdominals, obliques, and low back. Please bring your yoga mat and bare feet. Class closes with stretching and relaxation.
Instructor: Sarah Smith-Putman
W/9:35-11:00 am

Yoga

This class develops strength and flexibility while integrating the body and mind. We make use of preparatory and classical poses while moving with the breath, ultimately working towards relaxation and a sense of well being.
Instructor: Wendy Morrison
T, Th/9:00-10:30 am (Thursday's class is experienced)

Yoga

All-level class emphasizing basic principles and patterns while strengthening and enhancing the health of the physical body and creating calmness in the mind.
Instructor: Elke Wiedemann about Elke
M/4:15-5:15 pm

Lunchtime Workout

A 40 minute class designed to get in and out on a 1 hour lunch...low impact cardio with a concentration on abs and legs.
Instructor: Patti Webb
M, T, Th/12:10-12:50 pm (M: Weights & Step; T: Stability Ball & Weights;
Th: Boot Camp)

Crosstraining/Combo Workout

A combination of basic step, high & low impact aerobics. Participants will improve both their cardiovascular condition and strength through the use of hand weights and floor exercises for abdominals.
IInstructor: Holly Pearce
W,Th/5:30-6:30 pm (Cross Training)
Sat/8:15-9:15 am (Combo Workout)

Vibe with Cherae

Fitness/dance program inspired by international rythms and latin dance...uses upbeat Latin music together with cardiovascular exercise, Aerobic dancing that is loads of fun and very easy to learn!
Instructor: Cherae Ensor
T/5:30-6:30 pm (in Gymnasium)

Zumba with Aundra

Join the hottest dance party around the world! Zumba (zoom bah) comes from a Colombian origin and roughly means "fast moving." and that's what this class is all about!
Instructor: Aundra
M/5:30-6:30;Wed/6:30-7:30 pm

Ballet with Becky: resumes this Fall 2011

Uses the Cecchetti method, a graded system of classical ballet that takes the student from beginning ballet to solo status; provides a solid base for training children, adults and teachers.
Instructor: Becky Pfarrer information