I joined the gym to keep active after an injury! I never knew how to use the weight machines and was very intimidated by all the equipment. I am feeling confident now after my orientation with a fit.coach and if I ever have any questions, I don’t hesitate to ask.
My co-worker begged me to try some lunchtime workout classes and I really enjoyed them. My favorite is Erica’s boot camp abs class on Thursdays because it makes me feel like I will finally be able to get my core strength back after having kids!
We offer a full court for basketball, pickleball, co-ed volleyball, indoor youth soccer; available for large fitness classes like zumba; upstairs viewing deck.