I joined the gym to keep active after an injury! I never knew how to use the weight machines and was very intimidated by all the equipment. I am feeling confident now after my orientation with a fit.coach and if I ever have any questions, I don’t hesitate to ask.
I am 66 years old, and I wanted to get back in shape last year after not exercising for a few years. Jill, a trainer at Kent Athletic has improved my overall health with her knowledge, teaching skills and great personality. ~ Mary L.