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OUR WEBSITE IS UNDER CONSTRUCTION.. Please have patience as we continue to update information. Contact us with specific questions!

Update Gloria’s Pumped Up Cardio class is currently scheduled for 10/13 and 10/27 with a 10am start time!

 

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News & Notes

NEW Fitness Class on Tuesday & Thursday – Total Tone

October 2nd, 2018

Anschel, our new Fitcoach, will be leading a new Fitness Class on Tuesday & Thursday @ 4:30pm-5:15pm.

What is Total Tone? An upbeat, fun class that will target the problem areas and relieve stress through strength. This class is a low-impact circuit that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.