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News & Notes

Weekend PUMPED UP CARDIO class with Gloria Carter!

September 28th, 2017

11:00am-12:00pm, every other Saturday. Standard aerobic class ticket rates apply.

Hope to see you there for a great, fun dance workout for your whole body! Bring your friends! Your first class is FREE!

A fun, dance-style aerobic workout incorporating light weights and body weight exercises. A medium intensity group class that has evolved from a variety of dance workouts to keep it fun and appropriate for most fitness levels.