I am 66 years old, and I wanted to get back in shape last year after not exercising for a few years. Jill, a trainer at Kent Athletic has improved my overall health with her knowledge, teaching skills and great personality. ~ Mary L.
I have been attending Sarah’s class at KAWC since she started teaching ‘sculpting’ there. It is the best thing I have done for my body. ~ Sue W.
News & Notes
Summer Youth Fit Performance Training – Introduction to Strength Training